Relax & Recharge

Spa & Wellness

Unwind after the trails: Auburn has float therapy, top-rated massage, yoga and Pilates studios, day spas, and healthy eateries—plus a natural hot springs day trip in the high Sierra.

15 listings · contact details verified from official sources.

Capitol Floats Auburn

Float therapy, fire & ice, massage, and infrared sauna—a premier wellness stop.

660 Auburn Folsom Rd Ste 102, Auburn, CA 95603 (530) 537-2271 www.capitolfloats.com/auburn

Natural Wellness Massage

Auburn's #1-rated massage on Yelp and TripAdvisor.

1214 High St, Auburn, CA 95603 (530) 415-4110 auburnmassagetherapist.com

East Wind Yoga

Popular hot yoga studio with a visitor-friendly intro offer.

922 Lincoln Way, Auburn, CA 95603 www.eastwindyoga.com

Stone House Spa

A serene spa in a charming stone house—facials, massage, and beauty.

144 Oakwood Dr, Auburn, CA 95603 (530) 305-3908 www.stonehouse-spa.com

The Sweetest Little Life

Holistic studio—yoga, sound baths, breathwork, and an elixir bar.

210 Palm Ave, Auburn, CA 95603 (916) 809-3397 thesweetestlittlelife.com

Vintage Rose Salon and Spa

Full-service salon and spa on Lincoln Way.

1291 Lincoln Way, Auburn, CA 95603 (530) 883-7673 www.vintagerosesalonsuites.com

Presence Wellness Center & Spa

30+ years in Auburn—chiropractic care paired with spa services.

1255 Racquet Club Dr, Auburn, CA 95603 (530) 889-0388 www.presenceauburn.com

Botanical Beauty

Natural skincare and facials—a Yelp 'hidden gem.'

164 Maple St #4, Auburn, CA 95603 (530) 802-6443 explorebotanicalbeauty.com

Auburn Pilates

Downtown studio offering small-group Pilates classes.

138 Magnolia Ave, Auburn, CA 95603 (530) 823-7800 www.auburnpilates.com

The Healthy Habit

Organic eatery and juice bar—acai bowls, smoothies, and wellness meals.

799 Lincoln Way, Auburn, CA 95603 (530) 823-6422 thehealthyhabit.org

Sunrise Natural Foods

Auburn's health food store since 1989—vitamins and organic produce.

2160 Grass Valley Hwy, Auburn, CA 95603 (530) 888-8973 sunrisenaturalfoods.net

Syrah Spa Aesthetics

Heated massage chairs, LED facials, and a walk-in sauna downtown.

938 Lincoln Way Unit A, Auburn, CA 95603 (530) 537-2114 www.fresha.com/lvp/syrah-spa-aesthetics-wellness-center-lincoln-way-auburn-eXg1V1

Tre Bella Salon and Spa

Sound baths and energy work alongside traditional spa services.

1237 High St, Auburn, CA 95603 (530) 885-6969 trebellaspa.com

Sierra Hot Springs

Natural hot springs in the high Sierra—a scenic day trip from Auburn.

521 Campbell Hot Springs Rd, Sierraville, CA 96126 (530) 994-3773 sierrahotsprings.org

Club Pilates Downtown Auburn

Reformer-based studio with 75+ classes a week.

675 High St, Auburn, CA 95603 (530) 392-9905 www.clubpilates.com/location/downtownauburn

Explore More of Auburn

Continue exploring California's Gold Country

Outdoor Adventures

Hike scenic trails, explore parks, and discover Auburn's natural beauty along the American River canyon.

History & Culture

Step back in time and explore Auburn's rich Gold Rush heritage through museums, historic sites, and walking tours.

Arts & Culture

Experience Auburn's vibrant arts scene with galleries, theaters, and cultural events throughout the year.

Events

Join Auburn's vibrant community at festivals, markets, and seasonal celebrations throughout the year.

Food & Drink

Savor Auburn's culinary scene from farm-to-table restaurants to craft breweries and Gold Country wineries.

Accommodations

Discover comfortable lodging from historic hotels to cozy cabins in Auburn's charming Gold Country setting.